Only nine days until the second annual Royal Run. We're putting the finishing touches on this event in preparation for an excellent run. We've added a Heart Rate Wrist Monitor and sports sunglasses to our list of prizes to be drawn for at 10 AM on race day courtest of Dr. Al and Becky Veltri.
Ida Grove Pharmacy, home of one of the last true soda fountains, has donated a free single-scoop ice cream cone to all participants. It's a great way to cool down after the race.
I hope the rain hasn't stifled your training. It's been raining in many locations around the Midwest so I'm thinking your shoes have been getting soggy here and there in your training as mine have.
As always, don't hesitate to contact me if you have any questions. Use the Contact Us section at www.igroyalrun.com to zing me a question or a comment.
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